Healthiness is Hapiness
closer-each-day:

emilyeatsright:

You guys know how I love a good comparison shot and when my friend asked me to send her one I had to add it to my tumblr collection as well!
Left: July 04, 2011 - not sure of weight but near my heighest (which was 307)
Right: Today! April 18, 2012 - 206.6 OFFICIALLY 100 POUNDS LOST

Her transformation is incredible!

closer-each-day:

emilyeatsright:

You guys know how I love a good comparison shot and when my friend asked me to send her one I had to add it to my tumblr collection as well!

Left: July 04, 2011 - not sure of weight but near my heighest (which was 307)

Right: Today! April 18, 2012 - 206.6 OFFICIALLY 100 POUNDS LOST

Her transformation is incredible!

closer-each-day:

emilyeatsright:

You guys know how I love a good comparison shot and when my friend asked me to send her one I had to add it to my tumblr collection as well!
Left: July 04, 2011 - not sure of weight but near my heighest (which was 307)
Right: Today! April 18, 2012 - 206.6 OFFICIALLY 100 POUNDS LOST

Her transformation is incredible!

closer-each-day:

emilyeatsright:

You guys know how I love a good comparison shot and when my friend asked me to send her one I had to add it to my tumblr collection as well!

Left: July 04, 2011 - not sure of weight but near my heighest (which was 307)

Right: Today! April 18, 2012 - 206.6 OFFICIALLY 100 POUNDS LOST

Her transformation is incredible!

mythinspiration-2011:

healthysideoflife:

200togo:

donebeingthefatgirl:

I always see on my dash how there aren’t enough pictures of larger ladies working out, so I asked Lovie to snap a few pics during our workout. Sadly, I missed more of the hardcore activities before I thought to ask for pics, but you are left with these lovely jewels for some Fat-Girl-Fitspo <3

I’m 265lbs. I look like sh*t at the gym. I know I am ‘fat as hell’ and not very ‘hardcore’ in some b*tch a** anon’s opinion, but clearly: IDGAF. I run hard. I do CrossFit. I do MetCon. I Olympic Lift. I IGNORE everyone who tells me I can’t or that I shouldn’t because of my size: F*CK THAT. You can do anything you set your mind to with proper practice/training, which doesn’t mean you need a trainer. All you need is a capability to read, to watch, or to follow after others. Teach yourself. Be your own GD role model and ROCK THAT SH*T. If I can do it, you can do it and I will be here to help and inspire and answer anything you wanna ask, so long as I am Tumblin’. Well…unless you’re a rude anon b*tch, then you can enjoy failing at making me feel bad, because idgaf <3

I love it! I want to do this too! 

This should have more notes, this girl is awesome!

you go girl :)

strivestrong:

My barbie weights haha

strivestrong:

My barbie weights haha

healthylivingforyou:

I want that shirt!

healthylivingforyou:

I want that shirt!

gettingtomygoalweightby2012:

&lt;3.
yogapractice:

Reverse/Incline Plank | Purvottanasana
Benefits
Strengthens arm, wrists, glutes, quads, ankles and knees
Stretches shoulders, chest, and front ankles
Opens heart and throat
Strengthens and opens lungs
Contra-indications:
Wrist injury
Neck injuries: modify by supporting head
via Yoga Journal

yogapractice:

Reverse/Incline Plank | Purvottanasana


Benefits

  • Strengthens arm, wrists, glutes, quads, ankles and knees
  • Stretches shoulders, chest, and front ankles
  • Opens heart and throat
  • Strengthens and opens lungs


Contra-indications:

  • Wrist injury
  • Neck injuries: modify by supporting head

via Yoga Journal